Fear & Confidence Hypnotherapy in Moncton
A fear response can become limiting when it starts shaping where you go, what you avoid, or how much confidence you feel in everyday situations. You may understand that the danger is small and still notice an immediate body reaction: tension, nausea, racing thoughts, a strong urge to leave, or hours of anticipation.
Andrew Maillet offers collaborative hypnotherapy support for adults who want to respond more calmly to a specific fear, reduce avoidance, and build confidence through gradual, practical change. Appointments are available at Naturology Centre in Moncton and by secure video across New Brunswick, where appropriate.
Book Your Initial Consultation Call 506-830-2273
When this approach may be helpful
- A specific animal, insect, height, enclosed space, flight, driving, storm, needle, medical, or dental situation brings a strong fear response
- You avoid places, appointments, travel, activities, or opportunities because of anticipatory fear
- You rely on reassurance, escape plans, or other safety behaviours to get through the situation
- You want more confidence for a specific performance, presentation, test, or real-world task
- You understand the fear logically but want help changing the automatic pattern
The Fear & Confidence Hypnotherapy Program
Initial consultation + 4 hypnotherapy follow-ups · Program fee: $689
The initial consultation clarifies the fear, triggers, avoidance pattern, health context, previous care, and the change that would matter most. Four follow-ups then build a steadier response through focused attention, therapeutic imagery, confidence rehearsal, calming skills, and gradual real-world practice chosen collaboratively.
The program provides a structure, not an outcome guarantee. Some people may need fewer or additional visits, and referral or coordinated care may be recommended.
A collaborative, exposure-informed approach
Hypnotherapy can help you rehearse a different response to feared situations while remaining aware and in control. Sessions may work with anticipatory thoughts, body sensations, imagery, calming anchors, confidence cues, and the language your mind uses around the fear.
Care is individualized to the specific fear, avoidance pattern, health context, and the client’s goals. Drawing on more than 20 years of hypnotherapy experience, informed by his broader work in naturopathy and osteopathy, Andrew works collaboratively with each client to determine the most appropriate therapeutic approach, pace, and next steps, including when broader assessment or coordinated care would be useful.
What the five visits may cover
- Initial consultation: map the fear response, avoidance, goals, health history, and safest next steps.
- Regulation and preparation: practise calming and confidence skills that can be used before and during a trigger.
- Changing the automatic pattern: use hypnosis and imagery to rehearse a more flexible response.
- Real-world confidence: support gradual, manageable practice without forcing or flooding.
- Consolidation: review progress, strengthen useful cues, and plan for future situations.
What this program can support
The goal is to support less avoidance, a calmer response, and greater confidence in situations that matter to you. Individual responses vary, and no specific outcome is guaranteed.
Severe panic, trauma-related symptoms, self-harm risk, urgent mental-health concerns, or fears linked to a new medical symptom require appropriate medical or mental-health assessment.
Frequently asked questions
Will I have to face the fear all at once?
No. Sessions are collaborative. Any real-world practice is discussed in advance and approached gradually, with your consent and within your comfort and safety needs.
Will I be aware during hypnosis?
Yes. Clinical hypnotherapy uses focused attention and guided imagery. You remain aware, can speak, and can stop or change the exercise at any time.
Can this support medical, dental, or travel fears?
Yes. Sessions can focus on coping, preparation, confidence, and a calmer response around medical, dental, or travel situations. The approach and any coordination with another provider are determined individually.
Can appointments be virtual?
Yes, where appropriate. Secure video appointments are available across New Brunswick.