A natural-based mental health approach focuses on the body as a whole, supports brain health and helps restore balance & harmony. Our sessions are inclusive, non-judgmental, unbiased, relaxing, and supportive; always aimed at helping you achieve the best version of yourself!
Naturopathic services: Clinical Hypnotherapy/Naturopathic Counselling (Lifestyle Coaching, Parts Therapy (Hypnosis), Heartmath® Interventions (HRV Biofeedback), Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Holistic Nutritional Guidance, Practitioner-Grade Supplements, EEG (electroencephalogram), and Biofeedback Monitoring).
“Whatever the mind can conceive and believe, it can achieve.” - Napoleon Hill
Areas often treated:
- Weight Loss & Management
- Quit Smoking for Life
- Stress / Anxiety Relief
- Eliminate Fears or Phobias
- Depressed or Negative Thinking
- Insomnia / Sleep Quality
- Pain Management
- Boost Confidence / Self-Esteem
- Sports Improvement
- Resolving Addictions
- Life Mastery
- Sales or Career Performance
- Personal Development
- Healing Grief and Loss
- Increasing Energy
- Healing Trauma or Abuse
- Resolving Sexual Difficulties
- Improving Focus, Memory & Learning
- Develop Habit Control
- Relationship Problems
- Health Issues
- Anger Management
- Test-Taking
- School Phobias
- Nightmares
- Performance Anxiety
- Teeth Grinding
- Relaxation
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