Natural Mental Health & Wellness Care
A holistic approach focused on harmonizing mind, body, & spirit while promoting improved brain health through lifestyle and nutrition. Our sessions are inclusive, non-judgmental, unbiased, relaxing, and supportive, always aimed at helping you achieve the best version of yourself!
Naturopathic services: Clinical Hypnotherapy/Naturopathic Counselling (Lifestyle Coaching, Parts Therapy (Hypnosis), Heartmath® Interventions (HRV Biofeedback), Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Holistic Nutritional Guidance, Practitioner-Grade Supplements, EEG (electroencephalogram), and Biofeedback Monitoring).
11-08-2022 - Hypnotherapy for Anxiety & HRV Biofeedback
“Whatever the mind can conceive and believe, it can achieve.” - Napoleon Hill
Popular Treatment Areas:
Stress / Anxiety Management - Learn to relax and enjoy that sense of peace & serenity that may have faded with time or was never present.
Smoking Cessation Program - Our effective Stop Smoking for Life program aids in the elimination of cravings, habits, behaviours, and the increased stress associated with quitting smoking. (can address the fear of gaining weight)
Weight Loss and Maintenance - Genuine lifestyle changes you can appreciate and live with! Forget about fad diets that promise quick, spectacular weight loss but fail to offer long-term results you can be proud of.
Boost Confidence and Self-Esteem - Feel more like yourself or establish a stronger new self-image that you can be proud of and that will improve your quality of life.
Insomnia and Sleep Quality - Enjoy a more peaceful, pleasant night's sleep and fall asleep again if you are awakened throughout the night.
Fears and Phobias - Quit allowing fear to dictate where you go, what you do, or how you feel or react. It's a lot easier than you think!
Sales or Career Performance - You know you've always wanted that promotion at work, a raise or even greater recognition. Improve your sales performance... create a fresh perspective... Begin realizing your most significant potential right now!
Health and Wellness Care - Your sessions will focus on restoring balance through healthy lifestyle changes, positive ideas, and channelling healing energy to where it is most needed. Our bodies have inherent healing capabilities!
Develop Habit Control - We can assist you whether you have a negative habit, an anger problem, or another behaviour you need to learn to manage efficiently.
Stop Negative Thinking - Stop programming yourself for failure and start attracting more successful daily outcomes.
Resolving Addictions - You are not alone; many people have struggled with addiction for years, but you are taking the first step toward recovery. We are glad to assist you in resolving whatever is troubling you so you can regain control of your health and, ultimately, your life!
Increase Energy and Motivation - Discover how to organically change your viewpoint, self-motivate more effectively, and boost your natural energy levels.
Relationship Problems - Assisting you in seeing the larger picture and resolving issues that may interfere with your family life.