Some concerns respond best to a planned series of visits rather than one appointment at a time. These programs bundle the typical course of care for the concerns Andrew works with most — with clear pricing, a defined structure, and receipts issued per visit for insurance purposes.
Every program begins with an initial consultation. That visit confirms the right fit and gives you a clear plan before you continue. Programs can be completed in person at 7 Alma St or by secure video anywhere in New Brunswick when virtual care fits the service and clinical context.
Visit counts describe the usual starting plan, not a rigid calendar. When appropriate, appointments may be scheduled closer together at the beginning to build momentum, then gradually spaced farther apart as progress becomes more stable and new skills are practised independently.
Book Your Initial Consultation Call 506-830-2273
Quit Smoking & Vaping Program
Initial consultation + 4 hypnotherapy sessions · Program fee: $549 (a $759.95 value booked separately — save over $210)
A structured quit plan built around your quit date. The consultation maps your smoking or vaping pattern — cues, stress triggers, past attempts — and the four sessions work through preparation, the quit itself, craving management, and relapse-prevention planning. Appointments can be scheduled closer together before and around the quit date, then spaced farther apart to reinforce the new pattern. When stress regulation is part of your pattern, HRV biofeedback gives you a practical way to practise settling your system without reaching for nicotine.
Best for: smokers and vapers who have tried before and want structured support this time. Consider what a pack-a-day habit costs over a year — this program costs less than most smokers spend in two months.
Calm & Regulated: Anxiety, Stress & Burnout Program
Initial consultation + 4 sessions (hypnotherapy + HRV biofeedback) · Program fee: $689 (a $759.95 value booked separately)
For nervous systems stuck on alert. Sessions combine clinical hypnotherapy with HeartMath HRV biofeedback so you can see your self-regulation improving, not just feel for it — building practical skills for anxiety, panic patterns, performance pressure, and burnout recovery. Visits may begin more closely together to establish regulation skills and are then spaced farther apart as those skills become easier to use independently.
Best for: anxiety, chronic stress, and burnout — especially if you value practical skills and measurable progress.
Mood & Momentum: Low Mood & Negative Thinking Program
Initial consultation + 5 follow-up sessions · Program fee: $799 (a $904.94 value booked separately)
For adults experiencing low mood, reduced motivation, negative thinking, or feeling emotionally stuck. Sessions combine clinical hypnotherapy, nervous-system regulation, practical routine support, and progress review to help rebuild momentum around sleep, daily structure, confidence, and meaningful activity.
This program uses a progressively spaced schedule rather than a rigid weekly format. Appointments may be scheduled more closely at the beginning — including twice weekly when appropriate — to establish momentum and support early change. As progress becomes more stable, visits are gradually spaced farther apart so new responses, routines, and regulation skills can be practised independently and strengthened over time.
Best for: stable low mood, reduced drive, recurring negative thought patterns, or difficulty regaining momentum after a stressful period.
Fear & Confidence Support Program
Initial consultation + 4 hypnotherapy sessions · Program fee: $689 (a $759.95 value booked separately)
For adults whose lives are being narrowed by a specific fear, anticipatory anxiety, avoidance, or a confidence barrier. Sessions support a calmer response through clinical hypnotherapy, confidence rehearsal, regulation skills, and gradual real-world practice chosen collaboratively. When broader exposure-based psychological care or another referral is the stronger fit, Andrew will discuss that clearly.
Best for: a clearly identified fear or avoided situation when the goal is less avoidance and more confident participation. Read about Fear & Confidence Hypnotherapy.
Sleep Reset Program
Initial consultation + 5 follow-up sessions · Program fee: $799 (a $904.94 value booked separately)
For minds that won’t stand down at night. The consultation maps your sleep pattern — timing, wind-down, rumination, the bed-worry association — and sessions combine clinical hypnotherapy for the racing-mind pattern, HRV biofeedback for down-regulation skills, and practical sleep-rhythm work. Simple tracking between visits shows what is changing. Appointment spacing is adjusted around your sleep pattern and progress, with time between later visits to practise and consolidate changes.
Best for: trouble falling asleep, 3 a.m. wake-ups with a busy mind, and sleep that never feels deep — after conditions like sleep apnea have been considered with your medical provider.
IBS & Gut-Brain Program
Initial consultation + 6 gut-directed hypnotherapy sessions · Program fee: $949 (a $1,049.93 value booked separately)
Gut-directed hypnotherapy is classically delivered as a structured multi-session protocol, and this program follows that model: education about the gut-brain connection, then progressive sessions building calmer nervous-system responses around digestion. Medical assessment of digestive symptoms remains important alongside this care.
Best for: people with IBS or stress-sensitive digestion whose symptoms flare with pressure, worry, or attention.
Fertility & IVF Well-being Support Program
Initial consultation + 6 follow-ups · Program fee: $949 (a $1,049.93 value booked separately)
Support for the emotional and day-to-day load of fertility investigations or medically directed treatment. Sessions focus on stress regulation, sleep, coping, sustainable health routines, communication, and coordinated supplement or medication context alongside your fertility-care team. Follow-ups can be arranged flexibly around investigation, treatment, transfer, waiting, and recovery milestones rather than forced into a fixed weekly schedule.
Best for: people wanting structured well-being support during investigation, decision-making, IUI, IVF, or another fertility-care stage. The focus is structured well-being support during fertility care, with reproductive outcomes remaining under the direction of your fertility-care team. Read about Fertility & IVF Well-being Support.
Weight & Lifestyle Patterns Program
Initial consultation + 8 hypnotherapy follow-ups · Program fee: $1,149 (a $1,339.91 value booked separately — save over $190)
The most gradual of the programs, by design. Early sessions work with automatic eating cues, stress eating, the sleep-appetite connection, and realistic routines. A midpoint review looks at what is changing and where the plan needs adjusting. Visits then space out as new routines take hold, finishing with a maintenance and consolidation session focused on sustaining momentum independently. Naturopathic lifestyle guidance is woven throughout. Read more on the Weight & Lifestyle Patterns page.
Best for: people tired of restriction-rebound cycles who want to change the pattern, not just the menu.
Looking for TMJ or osteopathic care?
Osteopathic TMJ care is booked visit-by-visit rather than as a package, because treatment frequency is adjusted to how your jaw and neck respond. Start with an osteopathic assessment — shockwave therapy is integrated into visits when clinically useful.
How program pricing and insurance work
- No tax is added to naturopathic services — the price you see is the price you pay.
- Receipts are issued per visit, as each appointment is delivered, at the program’s effective per-visit rate — the format extended health plans expect. There is no prepaid lump-sum receipt.
- Program visits are billed as naturopathic services — many extended health plans include naturopath coverage. Osteopathy, billed separately as its own service category, is outside these programs. Check your plan’s benefits before starting.
- Program visits never expire. Because program pricing reflects a discounted series that can’t be recalculated after the fact, program fees are not refundable — but your remaining visits stay available for whenever you’re ready, with no time limit. Unused program visits can be discussed if circumstances change — talk to Andrew.
- Program lengths are typical starting plans. Care is adjusted to how you respond. Visits may be closer together initially to build momentum and then progressively spaced to strengthen independence and durability; Andrew can recommend fewer, additional, or differently spaced visits when that better supports your goal.
Not sure which program fits?
Book a single initial consultation ($179.99). It’s the first step of every program anyway, and you’ll leave with a clear recommendation either way.