Chronic pain involves the body and the nervous system together. An educational overview of non-drug approaches — manual therapy, mind-body work, lifestyle foundations — and what each realistically offers.
Discover how a groundbreaking study reveals the connection between the brain’s structure and our mental well-being, shedding light on the benefits of holistic treatments for mental health. Find out how the newly identified Somato-Cognitive Action Network (SCAN) offers insights into reducing anxiety and improving overall well-being through practices like meditation and mindfulness.
Clinical hypnotherapy and HeartMath HRV Biofeedback in Moncton with Andrew Maillet for anxiety, stress, panic patterns, performance pressure, and nervous-system regulation.