Our wellness center's Moncton massage therapy services provide health benefits beyond simple relaxation. Here are a few examples of health issues that may benefit from therapeutic massage. Please consult your doctor before using massage therapy to treat any medical condition.
Repetitive Muscle Strain Injuries: It's estimated that one in every ten Canadians suffers from repetitive strain injuries, with half of these being work-related. That equates to approximately 15,000 people in the Greater Moncton area suffering from a repetitive strain injury! Massage therapy can usually help by increasing blood flow and improving mobility.
Back Pain: Numerous studies have shown that massage therapy effectively provides upper and lower back pain relief.
Headache: Another type of pain we refer to as headaches or migraines can respond to massage therapy. Some studies suggest that massage therapy can help reduce the number of migraines and improve sleep.
Depression: Massage therapy may help reduce depression, according to a review of 17 clinical trials. However, it was no more effective than providing a calming environment and deep breathing exercises for generalized anxiety disorder.
Osteoarthritis: In a clinical trial examining the efficacy of Swedish massage for knee osteoarthritis, participants who received a 60-minute massage one or two times per week improved in pain, stiffness, and function. There was no such difference observed in the control group.
Cancer: Massage can promote relaxation and reduce cancer symptoms or side effects of treatment when used in conjunction with traditional, Western medicine. It may aid in relieving pain, swelling, fatigue, nausea, or depression and improving immune system function. However, there are certain areas that a massage therapist should avoid in a cancer patient and times when massage should be avoided entirely. Please consult with your doctor, physician, or health specialist before starting massage therapy sessions if you have or suspect cancer.