Can Acupuncture Reduce Headaches?
Summary: Researchers report acupuncture may help alleviate symptoms for sufferers of chronic tension headaches.
Acupuncture may reduce headaches for people who have chronic tension-type headaches, according to a study published in the June 22, 2022, online issue of Neurology.
Tension headaches are characterized by a pressing or tightening sensation on both sides of the head that is mild to moderate in intensity. These headaches are not aggravated by physical activity and are not accompanied by nausea. Tension headaches are classified as chronic if they occur at least 15 days per month.
“Tension-type headaches are one of the most common types of headaches and people who have a lot of these headaches may be looking for alternatives to medication,” said study author Ying Li, MD, PhD, of Chengdu University of Traditional Chinese Medicine in Chengdu, China.
“Our study found that acupuncture reduces the average number of headache days per month for those struggling with these painful and disruptive headache attacks.”
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