Clinical Hypnotherapy Moncton
Supportive, professional care at Andrew Maillet’s private practice in Moncton.
Clinical hypnotherapy, HeartMath HRV Biofeedback, natural mental health support, nervous-system regulation, IBS and gut-brain care, and habit-change support. Appointments are delivered in a calm, client-centred environment at 7 Alma St, with direct billing available where plans and practitioner services allow.
This page is for people looking for a natural, practical way to work with anxiety, stress, habits, sleep, IBS, burnout, fears, confidence, and nervous-system overload. Care is individualized around your goals, history, and current capacity.
Drawing on more than 20 years of hypnotherapy experience, informed by his broader work in naturopathy and osteopathy, Andrew works collaboratively with each client to select the most appropriate approach, pace, and next steps.
What this care can support
- Anxiety, panic patterns, stress overload, and burnout
- Fears, avoidance, confidence, and performance pressure
- Sleep issues, rumination, and health anxiety
- Smoking cessation, vaping cessation, cravings, weight goals, and habit change
- IBS, stress-sensitive digestion, digestive worry, and gut-brain symptoms
- Teen self-regulation (13+), including test anxiety, routines, confidence, habits, body-respectful weight-management, healthy eating, and movement
- Stress, sleep, coping, and healthy routines alongside medical fertility or IVF care
- Nervous-system regulation when you feel tense, wired, shut down, or easily triggered
Focused care programs
Each structured program begins with an initial consultation and provides a clear visit plan. You can review current fees, visit counts, and insurance information on the Care Programs & Pricing page.
Calm & Regulated: Anxiety, Stress & HRV Program
A structured five-visit program combining clinical hypnotherapy and HeartMath HRV Biofeedback for anxiety, panic patterns, chronic stress, performance pressure, and burnout recovery.
Sleep Reset Program
A structured six-visit program over approximately eight weeks for difficulty falling asleep, busy-mind waking, rumination, and sleep that does not feel restorative.
Fear & Confidence Hypnotherapy Program
A structured five-visit program supporting specific fears, avoidance, anticipatory anxiety, and confidence.
IBS & Gut-Brain Program
A structured seven-visit program using gut-directed hypnotherapy, education, and regulation skills for IBS, stress-sensitive digestion, and digestive worry.
Quit Smoking & Vaping Program
A structured five-visit program built around preparation, the quit itself, craving management, stress regulation, and relapse prevention.
Weight & Lifestyle Patterns Program
A structured nine-visit program over approximately twelve weeks for automatic eating cues, stress eating, sleep-appetite patterns, and sustainable routines without a diet or weight-loss guarantee.
Fertility & IVF Well-being Support Program
A structured seven-visit program for stress regulation, sleep, coping, and healthy routines alongside medical fertility care. This is supportive care, not fertility treatment.
Compare programs & pricing
Review current program fees, visit counts, insurance and receipt details, and how to begin with an initial consultation.
Additional focused service
Teen Self-Regulation (13+)
Fee-for-service support for stress, test anxiety, sleep routines, confidence, performance, habits, and body-respectful weight-management, healthy-eating, and movement goals.
Clinical hypnotherapy
Clinical hypnotherapy uses focused attention, guided imagery, and therapeutic suggestion to help the mind and body rehearse healthier patterns. It is not stage hypnosis and it does not require giving up control. Most people experience it as a calm, focused state where they can practise new responses to stress, symptoms, urges, or fear.
Andrew may use hypnotherapy for anxiety, stress, IBS, smoking and vaping cessation, sleep, confidence, performance, and habit change when it fits your goals and history.
Natural mental health and nervous-system regulation
Many symptoms become harder to change when the nervous system is constantly bracing. Appointments may look at stress patterns, sleep rhythm, breathing habits, muscle tension, digestive sensitivity, attention, and the situations that keep your body on alert.
The goal is not to force relaxation. The goal is to build flexible regulation: the ability to notice what is happening, shift state when possible, and recover more effectively after stress.
HeartMath HRV Biofeedback
HeartMath HRV Biofeedback may be used when it is helpful to make self-regulation visible and measurable. HRV training can help you practise breathing, attention, and emotional regulation skills while seeing how your body responds in real time.
This can be especially useful for people who feel stuck in anxiety, stress, performance pressure, or body tension and want a concrete way to practise calming the stress response.
IBS and the gut-brain connection
Digestive symptoms often change with stress, attention, fear, sleep, and nervous-system load. Gut-brain hypnotherapy and education can help reduce threat signalling around digestion and support a calmer relationship with symptoms.
If IBS or digestive worry is your main concern, start with the dedicated IBS and gut-brain hypnotherapy page.
What to expect
Your first appointment includes a focused conversation about your goals, current symptoms, history, and what you have already tried. From there, Andrew will suggest a practical plan. Some people benefit from a short series of sessions; others use care periodically for support through a specific change.
Appointments are at 7 Alma St, Moncton, NB E1C 4Y2. Current availability is shown through online booking.
Insurance note: clinical hypnotherapy visits are billed as naturopathic services — many extended health plans include naturopath coverage, separate from osteopathy benefits. See Pricing, Insurance & Booking.
Frequently asked questions
Will I be in control during hypnotherapy?
Yes. Clinical hypnotherapy is a collaborative process. You remain aware and can stop or change the exercise at any time.
How many sessions are needed?
That depends on the concern and your goals. Some services are offered visit-by-visit, while others have a structured program. Andrew will review the options with you and recommend an appropriate starting point.
How do I choose the right starting point?
You can begin with an initial naturopathy or clinical hypnotherapy consultation, or call the office if you are unsure. After reviewing your goals and health context, Andrew will recommend the most appropriate service, program, or next step.
Ready to take the next step?
Book clinical hypnotherapy and natural mental health care in Moncton, or call the office for help choosing the right appointment.