Reflexology techniques integrated into Massage Therapy to support relaxation, better sleep, circulation, and tension relief.
At Naturology Centre Moncton, reflexology is offered by Samantha Estey, RMT as part of your massage therapy session (billed as massage therapy).
This is a calm, clinical, table-based approach — no foot bath and no device-based add-ons.
Samantha provides trauma-informed care for chronic and acute pain, repetitive/overuse injuries, prenatal massage, lymphatic drainage, and reflexology, and is bilingual in English and French.
View Samantha’s profile.
How Reflexology Works
Reflexology applies targeted pressure to mapped points on the feet and hands that correspond to different body systems.
Many people find it helps shift the body from a stressed state into a more rest-and-digest mode, easing physical tension and calming a busy mind.
- Supports nervous-system downshifting and relaxation
- Encourages circulation and lymphatic flow
- May help soften tension patterns linked with stress and overuse
This allows the session to address both the reflex points and the related areas of tension in the body in one cohesive plan.
How It’s Offered
Massage Therapy with Reflexology Enhancement
Provided by a Registered Massage Therapist and billed as Massage Therapy.
- Includes: reflexology techniques to the feet and/or hands, integrated into your massage treatment
- Best for: stress, heavy or achy feet, desk/standing fatigue, overall tension patterns
- Approach: trauma-informed, client-centred care with clear education and simple home care when appropriate
- Note: does not include foot baths or device-based add-ons
Who This Is For
- Stress, a busy mind, or difficulty unwinding
- Restless sleep or nervous-system “on edge” patterns
- Heavy legs and sore feet
- Repetitive/overuse strain from work, sports, or daily life
- Clients who want a more grounding focus within their massage session
- Pairing with Massage Therapy, Osteopathy, Acupuncture, or Hypnotherapy
First Visit & How to Prepare
- Hydrate and eat lightly; avoid heavy meals immediately beforehand.
- Wear or bring comfortable layers.
- Share relevant health history, medications, and sensitivities.
- Pressure is always adjustable; your comfort comes first.
- Most people feel calm and grounded afterward; others feel pleasantly energized.
- You may receive simple home care suggestions to support results.
Safety
If you have a specific concern, we recommend discussing it with the appropriate healthcare provider and informing your therapist of any injuries, medical conditions, or sensitivities prior to treatment.