Our counselling therapy services are designed to support your emotional, mental, and relational well-being through evidence-based care grounded in compassion.
Whether you're facing anxiety, depression, burnout, trauma, grief, or relationship challenges, we're here to help you feel seen, heard, and supported—without judgment.
What We Help With
Counselling can support you through a wide range of concerns, including:
Anxiety, panic attacks, and chronic stress
Depression, low mood, and lack of motivation
Grief and loss
Burnout and life transitions
Childhood trauma or family conflict
Parenting and co-parenting challenges
Relationship difficulties
Low self-esteem or confidence
First responder and caregiver stress
No issue is too big or too small. If it matters to you, it matters to us.
Therapeutic Approaches We Use
Our licensed therapists draw from a variety of effective, client-centered techniques, including:
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Motivational Interviewing (MI)
Humanistic and Strength-Based Therapy
Trauma-Informed Approaches
Mindfulness and Self-Regulation Techniques
Your care plan is always personalized to your needs and goals. Our therapists work with children, youth, adults, couples, and families.
In-Office or Virtual Appointments
Counselling is available in our calming, private Moncton space or virtually across New Brunswick using secure, encrypted video platforms. You choose what works best for your lifestyle and comfort.
Both options offer:
Confidential, supportive care
Flexible daytime and evening availability
Easy online booking
Meet Our Counsellors
Our team includes experienced, licensed professionals who are passionate about helping clients navigate life’s challenges with greater ease, resilience, and clarity.
Getting Started Is Simple
Book Online or Contact Us
Visit our online booking platform or call (506) 830-2273 to schedule your appointment.Complete Your Intake Form
We’ll send you a secure, confidential intake form to get to know your needs and goals.Attend Your First Session
In a safe, welcoming space, your therapist will begin exploring what brought you in and how they can support you moving forward.
Rates & Insurance
Individual Therapy: $150 per session
Most health insurance plans cover Licensed Counselling Therapists. We offer direct billing where possible—please get in touch with your insurance for eligibility.
You Don’t Have to Do It Alone
Counselling therapy is a powerful act of self-care. At Naturology Centre, we honour the strength it takes to reach out—and we’re here to walk with you every step of the way.