Arianna Gaudreault, MA, LCT-C – Supporting Emotional Balance and Meaningful Change
Arianna holds a Master of Arts in Counselling Psychology and provides individual counselling to clients aged 16 and older. Her passion for counselling lies in the integration of evidence-based psychology, compassionate presence, and meaningful, goal-oriented change.
Arianna believes in supporting the whole person by creating a safe, collaborative, and non-judgmental therapeutic space. Her approach blends multiple evidence-based modalities to help calm the nervous system, clarify values, build emotional resilience, and support lasting personal growth. Sessions are tailored to each client, focusing on practical strategies that empower clients to move forward with greater clarity and confidence.
Drawing from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Internal Family Systems-informed work, and Person-Centred Therapy, Arianna supports clients in navigating emotional challenges, unhelpful patterns, and life transitions while strengthening self-understanding and inner stability.
Arianna is committed to ongoing professional development and values continuous learning to ensure her clients receive ethical, informed, and effective care.
In her spare time, Arianna enjoys quiet reflection, meaningful connection, and activities that support emotional balance and personal well-being.
Language: English only
Education
Master of Arts in Counselling Psychology
Therapeutic Approaches Used
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Internal Family Systems-informed Therapy, Person-Centred Therapy
Therapist Qualifications
Licensed Counselling Therapist-Candidate, New Brunswick
Member of the Canadian Counselling and Psychotherapy Association
Popular Concerns Supported
Anxiety and Depression: Arianna supports clients in understanding emotional patterns, developing coping strategies, and building greater emotional balance.
Burnout and Stress: Her approach helps clients restore nervous system regulation, strengthen boundaries, and rebuild resilience.
Grief and Life Transitions: Arianna provides compassionate support for loss, identity shifts, and major life changes.
Self-Esteem and People-Pleasing: She helps clients build self-worth, improve emotional boundaries, and develop healthier relational patterns.
Addictions and Spiritual Concerns: Arianna offers non-judgmental support for individuals navigating addictive patterns, meaning-based struggles, and faith- or spirituality-related concerns.
It's important to note that each individual's counselling plan will vary based on their goals, experiences, and needs.