Our Location
209 Collishaw St
Give us a Call
(506) 830-CARE (2273)
Send us a Message
Opening Hours
Monday - Friday: 9am to 7pm

This powerful method is currently revolutionizing the way Naturopaths, Manual Osteopaths, Physiotherapists and other therapists prevent, rehabilitate injuries, and improve mental health. Clinical Yoga and Pilates provided a framework of exercises that integrate the traditional Yoga and Pilates practice with modern research into musculoskeletal dysfunction and or mental health.

Clinical Yoga

What is Clinical Pilates?

Every person’s biomechanics and movement patterning are all slightly different. All sports and work require different skills and muscle activation. When it comes to injury prevention and skill development every person's needs are slightly different. Clinical Pilates classes are booked individually or in small groups with a certified instructor with your goals in mind.

How do Clinical Yoga exercises work?

With yoga, you train the core muscles around your spine. The focus of yoga is solely on you and we will make sure that you are maintaining the best techniques possible. That way you can recover from your condition or improve your outlook as soon as possible. Our Yoga exercises are aimed at the appropriate level for you and your pain and are only progressed when possible and tolerated.

Follow by Email